I. The effects of antioxidants MOR1 and MOR2

Antioxidants MOR1 and MOR2 are molecules that counteract free radicals to protect the body's health. Free radicals are compounds capable of causing various diseases in the body, such as cardiovascular diseases, cancer, diabetes, etc., if present in high levels.

Antioxidants MOR1 and MOR2 in honey help combat the signs of cancer

In addition to their primary role in dealing with free radicals and contributing to improved health and the prevention of many diseases, antioxidants MOR1 and MOR2 can also help protect and prevent damage caused by the oxidation process in the body.

Because oxidants bring many valuable benefits to human health, nutrition experts recommend that people incorporate antioxidant-rich foods into their daily diets to maintain a healthy body every day.

II. How much antioxidant content of MOR1 and MOR2 in honey?

Honey contains natural antioxidants that can clean and reduce the formation of free radicals, providing many beneficial effects for human health. The antioxidant content may vary depending mainly on the type of flower honey and the geographical region.

In reality, it is challenging to accurately determine the composition and proportion of all antioxidants in a type of honey. Therefore, in addition to determining the common antioxidant content in honey, further tests such as FRAP and DPPH need to be performed to evaluate and compare the antioxidant capacity in the total content of different honey types.

How much antioxidant content of MOR1 and MOR2 in honey?

The antioxidant capacity in natural honey is mainly determined by compounds belonging to the phenolic acid and flavonoid groups. Comparing the antioxidant content of Honey from mint flowers harvested in Dong Van rocky plateau with MOR1 and MOR2 forest honey common in the northern region of Vietnam, researchers have come to the following conclusions:

• Among the three types of Honey, MOR2 has the best antioxidant capacity, followed by MOR1, and lastly MBH.
• The average antioxidant content is as follows: MOR2 is 5.38 mg/kg of honey, MOR1 is 3.86 mg/kg, and MBH is 1.47 mg/kg.
• The average Fe2+ content formed after the FRAP test is 1,002.13 mg/kg for MOR2, 649.77 mg/kg for MOR1, and 147.60 mg/kg for MBH honey.
• Similarly, the percentage of DPPH reacted by MOR2, MOR1, and MBH also decreases in the order of 28.20%, 21.96%, and 13.38%.
• The antioxidant content and subsequent values for the total antioxidant capacity among MBH, MOR1, and MOR2 have statistically significant differences (0.002<P<0.05).

III. The benefits of Honey for health and beauty

The wonderful benefits of honey for health and beauty

Honey is considered a wonderful natural food that offers many beneficial effects for health and beauty, including:

• Honey has strong antibacterial properties, making it highly effective in treating acne and reducing bacterial inflammation on the skin.
• Combining Honey with lemon improves hair removal effectiveness.
• Helps fade dark spots and whiten the skin due to the presence of alpha hydroxy acids and malic acids in natural Honey.
• Treats digestive problems such as stomach ulcers, acid reflux, etc.
• Pure Honey is excellent for treating dry and productive coughs when combined with lemon, scallion, rose, ginger, kumquat, etc.
• Treats burns and soothes skin irritation for faster healing.
• Honey contains acetylcholine, which improves the health of the nervous system and enhances memory.
• Supports the treatment of diabetes due to the natural sugars present in Honey.
• Especially, Honey contains many antioxidants that help prevent various diseases such as heart disease, immune system decline, asthma, cancer, arthritis, stroke, Parkinson's disease, or localized blood deficiency.

How to distinguish between quality Honey and fake Honey

Honey is now widely used in every household, and the demand for forest Honey and quality Honey is increasing. Taking advantage of this, many unscrupulous individuals are driven by profit and sell fake Honey made from chemicals or low-quality Honey, which not only wastes money but also poses health risks to consumers.

Currently, fake Honey products are made very sophisticatedly, making it challenging to distinguish with the naked eye. Therefore, you need to follow some methods to identify quality Honey as follows:

1. Drop Honey into filtered water

Simply take a clean glass of water, then drop a few drops of Honey and observe. If the Honey forms round beads that do not dissolve in water and settle at the bottom of the glass, it is genuine Honey without chemical adulteration.

In the case where Honey dissolves in water, it is undoubtedly fake Honey, diluted with poor quality, and should be avoided.

2. Test Honey with blotting paper

Test Honey with blotting paper

In Honey, about 12.7% is water, so using blotting paper not only helps you distinguish between real and fake Honey but also helps evaluate the quality of Honey. If it is good Honey, it will be thick, while low-quality Honey is diluted due to added water.

• You drop a few drops of Honey onto blotting paper and observe.
• If the Honey does not spread, it is pure Honey, and its thickness is excellent.
• If the Honey spreads slowly, it may be Honey diluted with a low water ratio.
• If the Honey spreads quickly, it is undoubtedly fake Honey.

3. Place Honey in the refrigerator compartment to check

Natural Honey will crystallize and solidify at temperatures below 20 degrees Celsius

Natural Honey, when stored at a temperature below 20 degrees Celsius, will crystallize and solidify, while fake Honey will not crystallize. Therefore, you can identify genuine and fake Honey by putting Honey in the refrigerator compartment. Do not place Honey in the freezer compartment as it will freeze and be challenging to take out for use.

• If, when placed in the freezer compartment, Honey appears as sediment in the form of granules at the bottom or near the mouth of the jar, it is genuine Honey.
• If, when placed in the refrigerator compartment, the Honey jar remains unchanged, with no apparent changes, it is likely fake Honey made from sugar or chemicals and should not be used for health protection.

IV. Criteria for choosing the best natural honey

To buy high-quality honey products that bring good benefits to the health of everyone in the family, you need to consider the following criteria when choosing:

1. The water content in honey

The more concentrated the pure honey, the more delicious and nutritious it is for the body. Moreover, a high water content in honey can easily lead to fermentation and acidity, making it difficult to preserve for an extended period. Therefore, you should choose honey products with the lowest water content.

Depending on the type of honey from different seasonal flowers, the water content will vary. Additionally, you should select products that have been diluted, with low water content, ranging from 17 - 21%. This type of honey ensures good quality and can be stored for an extended period.

Choose dense honey with low water content for better quality

2. Buy ripe honey

Ripe honey is the most delicious and nutritious. They are harvested when the bees have sealed all the holes in the Honeycomb. However, this type of Honey has low productivity, so people often prefer to harvest immature honeycombs.

Immature honeycombs have a short period of several days but contain a lot of water. Immature Honey deteriorates quickly when used, lacks the characteristic aroma and nutrition of ripe Honeycombs, and has a short storage time.

3. Reputable Honey brands

In today's market with many shortcomings, there are still many fake Honey products and low-quality Honey that do not meet market standards, making it challenging for the state to control and causing confusion for consumers.

Choose to buy Honey from well-known brands to ensure good quality and avoid buying counterfeit products

Therefore, instead of buying Honey without labels, you should choose products from reputable brands with a long-standing reputation in the market.

Furthermore, Honey products from reputable brands usually come with documents such as:

• Certificates of food safety and hygiene assurance.
• Quality certificates for Honey are issued by reputable food quality inspection organizations such as the Pasteur Institute or SGS.

In addition, Honey must go through strict processing procedures using smart machinery, including honeycomb separation, removal of impurities, etc., to bring the best Honey products to the market. This will give you peace of mind when using Honey.

Through this article, surely you have already learned about the content of antioxidants MOR1 and MOR2 in Honey, along with useful information to help you choose the best quality pure Honey. Moreover, if you don't know where to buy reliable and high-quality Honey, IVY HONEY is an excellent suggestion that you should consider.