Honey is a gift of nature with hundreds of useful uses for health and beauty. In honey, there are many nutrients, both can be used as a spice to enhance the delicious taste of the body and can be used as a medicine, increasing resistance for pregnant women, children, and for everyone. According to many studies that have shown that honey is good and delicious, forest honey in Gia Lai - Kon Tum - Quang Nam is even better when the material area is rich in Nam medicines to help honey produce very high natural antioxidant content compared to other mountainous areas in the country.

Honey is a gift of nature 

What is Forest Honey?

Forest honey is a completely natural type of honey collected by foresters looking for honey or placed deep in natural primeval forests by bee farms. This type of bile is sourced from completely natural materials such as flowers and leaves of primary rainforest vegetation clusters.

Honeybees live on their own to build nests and get nectar in the forest, so their nectar is very good and nutritious. However, the current natural forest honey has been exploited too much and only seasonally, so the yield is relatively low, and to increase production, some businesses are exploiting honey in accordance with the environment, the surrounding raw materials, although the specific raw forest for transportation is difficult and many challenges in managing bee colonies and ensuring honey quality.

Characteristics of forest honey

Forest honey is usually orange-yellow to brown-yellow, sweet, and has a characteristic aroma, many forest honey areas also have an aftertaste of male medicine. In summer, pure forest honey is usually shiny and clear as oil. In winter, the bile will crystallize into tiny particles and thicken when the temperature decreases. Depending on the season, honey will also change some physical properties.

Distribution area: The most delicious wild bee honey is in the three provinces of Gia Lai, Kontum, and Quang Nam, specifically in areas such as the primeval forest in Kon Ka Kinh.

Basic Features of Natural Forest Honey

The harvest time of forest honey is from February to May when the trees in the forest are in full bloom. Experienced people often take natural honey often look at the bee's belly to calculate the appropriate time to take honey. Nine-horned forest honey is a type of honey that has more nutrients than young honey.

Forest honey, if left for longer, will be more cohesive and dense, while fake forest honey is the opposite. When you put it in the refrigerator, you will see that the forest honey will not be closed at the bottom. When you shake the bottle, you will see a bit of gas. Pure honey when you use chopsticks to stir, the honey will remain clear, while the honey mixed will be a lot more opaque.

Nutrient composition in forest honey

Pure forest honey is a clean food, without chemicals and very large nutritional content is considered a natural tonic extremely valuable to health. Therefore, in addition to improving resistance, supporting the treatment of many diseases, and beautifying the skin, forest honey also helps to nourish the body very well when it has a very high antioxidant content.

There have been many medical studies showing that the main structure of pure forest honey includes many simple sugars that are very beneficial for humans. In the composition of wild honey, the percentage of sugar accounts for 80%, mainly glucose and fructose, the remaining 20% is water and minerals, vitamins, amino acids, etc.

Nutritional ingredients in forest honey bring many good uses

for human health

The glucose and fructose found in honey are both in the single beneficial and easily absorbed sugar group. This group of sugars can go directly into the blood without going through the intermediate parts, so it supports the process of high-energy activity of people.

At the same time, glucose and fructose have the ability to help restore muscles and restore glycogen to reduce body fatigue. Especially after vigorous exercise, honey has the ability to keep the blood sugar at a level that can control and adjust the body's energy expenditure. That is also the reason why forest honey is considered a very good medicine to restore energy.

Another special point to pay attention to is that these sugars are sweet but completely free of fat and cholesterol, on the contrary, they are rich in antioxidant ingredients, so they are used to beautify the skin, fade wrinkles, etc. At the same time, the oxidants in honey also help to reverse the aging process, changing the cells to prevent cancers very effectively.

Although only 2% of the content in honey, the minerals, vitamins, amino acids, and proteins in honey bring a lot of useful uses. Because of them, excess fatty acids and cholesterol in the body will be metabolized to help prevent obesity and diseases related to the cardiovascular system, and provide the nutrients necessary for the full development of the body.

Forest honey is high in antioxidants and B vitamins

Forest honey also contains many minerals important for the development of the body such as calcium, magnesium, iron, chlorine, phosphorus, potassium, sodium, sulfur, iodine, manganese, zinc, and many other inorganic such as aluminum, bore, chromium, silicium, copper, lithium, nickel, osmium. These are nutrients that take on a physiological role, which works very well on the nervous and respiratory systems.

In addition, the content of vitamin components in honey such as B1, B2, B3, B5, B6, E, K, C and Caro Ten. plays a role in stimulating activity and supporting the development of human organs. Thanks to that, honey brings a lot of benefits to human health such as preventing diabetes, preventing high blood pressure, helping sleep well, laryngitis, hoarse speech, and cough, curing pharyngitis, treating minor burns, and restoring spring, curing impotence, fight fatigue, cheer up the spirit, antiseptic teeth, cure peptic ulcers, help brighten eyes, reduce fat, treat asthma, etc.

Health experts have shown that 1kg of pure honey will be able to provide the body with about 3150 to 3350 calories to contribute to helping people have more energy to work and grow. Thus, honey deserves to be among the top safe and nutritious natural medicines.

The difference between Forest Honey and industrially processed honey

Forest honey is usually taken directly from the hive of the honey bee. After that, people will spin the honey and filter it according to traditional methods to remove small debris such as pollen, beeswax, beehive fragments, bee pupae, etc. Next, they bottle and sell directly to consumers. This type of bile is not pasteurized, not filtered through modern technology, and is not hydroponic, so it is easy to ferment, and cannot be preserved for long.

Unprocessed forest honey will be mixed with a lot of impurities and dirt

Unprocessed forest honey will not be in that there is a lot of turbidity, even dirt, so sometimes the problem of food hygiene and safety will be guaranteed, and the nutritional content is very high.

With IVY HONEY industrially processed honey is a honey forest after being taken from the nest of honey bees will be filtered through modern technology, out hydrological procedures, and strict quality assessment before packaging and distribution to the market, so it will ensure food safety and hygiene, and nutritional value will also be preserved.

The processed forest honey is very dense because it has been hydrated, separated from water, and clear because it is no longer mixed with impurities. Therefore, honey is difficult to ferment and can be preserved for a long time without deterioration. Moreover, this type of honey is very clear and eye-catching, so it is suitable for gift or indoor use.

Which type of honey and honey is better?

If the honey of the forest is taken from the natural plants in the forest, it will include many different flowers that are often called multiple flowers, but with cultured honey, it is different. Cultivated honey only gets honey from some plants such as mint, coffee trees, longan flowers, fenugreek, litchi, etc.

Honey is often called cultured honey because of human intervention in the process of breeding, nurturing, and moving bees to the area where honey is taken. As for forest honey, it is completely natural, without human intervention until it is harvested.

Forest honey has a stronger aroma and smell than farmed honey. At the same time, at the beginning of the purchase, pure forest honey will be yellow, in the middle of the season it will be darker and at the end of the season it will turn a little black, but the color of cultured honey will depend mainly on the type of pollen such as: with jasmine honey, chrysanthemum is yellow, label nectar is yellow, and coffee flowers will be red brown, and so on.

The difference between pure honey and regular honey

If it is pure forest honey that has not been processed industrially, it will be very easy to have foam and gas, and there will be a layer of pollen on the mouth of the honey bottle. As for cultured honey, it will create very little gas and have a more internal part.

In terms of the consistency of forest honey, it depends mainly on the time and weather of exploitation, and residual impurities (pollen, pupae, etc.), but the honey raised depends on each type of flower. Accordingly, the time of use of wild honey will be short only about 9 months to 1 year and with cultured honey will be much longer about 1-2 years.

In terms of nutritional ingredients, forest honey or farmed honey also have the same ingredients, so when buying honey, the user should not be important in what type of honey, but need to pay attention to find out the address to buy quality honey. reputation, ensure to buy real and pure honey products that are not mixed.

How to use pure honey

Honey brings a lot of great health benefits, so you should not ignore this nutritious food. Using honey to increase resistance and cure is also very simple, you should refer to the easiest way to do it as follows:

• In the early morning, use warm water for some honey and a few drops of lemon juice to drink, which will form a very good drink for the digestive system and help you get more comfortable. In addition, you can also put honey in milk, or tea to drink is very good.
• When you work hard, drink a little honey to increase energy and raise blood sugar to help your body recover quickly, and have more energy to study and work more efficiently.

Instructions on how to use honey properly to improve health

• Honey has many uses for beauty and does not cause side effects, so it is very safe for everyone, and can even beautify the skin more expensive cosmetic products. The easiest way to treat the skin with honey is to apply a mask. You can directly rub honey on your face to make a honey mask for skin care or combine it with yogurt, lemon, turmeric, potatoes, butter, saffron stamens (Saffron), etc. to help your skin lighten beautifully, treat acne, treat dark pigmentation, erase wrinkles.
• You can use honey for cooking, helping the dish increase its sweet taste and get attractive colors such as making rim ribs, or honey fried chicken.
• If you have a cough, a sore throat, or a cold, you can mix honey with lemon juice to drink, sure symptoms will quickly be reduced.

Instructions on how to preserve forest honey

In order for pure forest honey to be preserved for a long time without fermentation, the invading bacteria affect the deliciousness and nutritional value, you need to note a number of things when preserving security as follows:

• You should leave the raw honey in glass jars with closed lids, not giving the air a chance to get in, otherwise causes the honey to ferment and the attractive aroma of honey will also disappear.
• Do not choose honey jars from ingredients that can cause a chemical reaction with honey such as metal boxes, wooden boxes, etc. Ideally, you should put honey in a glass jar or ceramic jar to ensure the highest safety.

Instructions on how to properly preserve pure forest honey

• Honey should be kept in a fixed, well-ventilated, clean, and protected from the sun. At the same time, you should not move the forest honey much because it will easily produce bubbles and carbon dioxide.
• Honey tends to attract aroma around so you need to keep honey away from foods and spices that smell.
• The temperature of pure forest honey should not exceed 27 degrees Celsius otherwise the honey will be very easy to ferment so you should keep it in an ideal cool place from 21 degrees Celsius to a maximum of 26 degrees Celsius.
• You can store honey in the refrigerator compartment, but usually, it will stick and close the way at the bottom of the jar. Therefore, each time you use it, you put it in a basin of warm water so that the sugar precipitates in honey dissolve or you can directly use the honey precipitated does not affect the health and aroma of the honey.

Forest honey is a very rich food and brings many great health benefits. However, instead of choosing to buy unprocessed honey products, choose industrial processed honey products to remove impurities, and separate water to get a good taste, consistency, and quality to help you feel secure in using for a long time. In addition, if you want to be supported in buying the best pure forest honey, please contact IVY HONEY for the fastest service.